Strength Training Helps Build Muscle at Any Age
July 31, 2020
The Best Supplements for People Over 50
July 27, 2020
Study Offers New Information About Benefits of Coffee
July 23, 2020Coffee has been tied to many potential health benefits, but people should drink it for pleasure,...
Study Identifies Amount of Time to Fast Daily for Weight Loss
July 21, 2020Limiting food to a narrow window of time each day may help people shed some extra...
Jada Sezer on Looking After Mental Health Post Lockdown
July 21, 2020POPSUGAR UK columnist Jada Sezer, is the definition of a multi-hyphenate. The British model and social...
An ICU Doctor Speaks About Returning to NHS During Pandemic
July 17, 2020Dr. Sophie Shotter is an ICU doctor turned cosmetic doctor. Since leaving the NHS back in...
How Do Pelvic-Floor Trainers Work and What Do They Do?
July 15, 2020You may have heard of kegels — an exercise where you squeeze your pelvic floor muscles...
Childhood Obesity Quickly Harms Heart
July 15, 2020In a finding that suggests the seeds for heart disease are sown early in life, researchers...
Does a Weak Pelvic Floor Cause Lower-Back Pain?
July 14, 2020Pelvic-floor function might not be spoken about as often as, say, getting sculpted abs, but we’re...
