Millets: Types, Benefits and Recipes
October 9, 2019
Simple Workouts to Lose Weight
September 30, 2019
Tips, Diet Plan & Foods to Eat
September 28, 2019Women, new to motherhood, are often taken aback by how insurmountable a task post pregnancy weight...
Influence of Diet and Lifestyle on Heart Health
September 28, 2019Heart is a major organ in the cardiovascular system. On account of world heart day, let’s...
Knee Pain: Symptoms, Remedies and Exercises
September 24, 2019Are you suffering from knee pain? Don’t worry; you’re not alone. It doesn’t matter how old...
The holistic approach to your day with Yoga
September 20, 2019Pragya Bhatt For Pragya, yoga isn’t just exercise. It’s a way of life, one by which...
Ab Workouts: Workouts for Men and Women
September 20, 2019The formula to get six-pack abs is simple – you need to exercise every day and...
Black Coffee: Benefits and Side Effects
September 17, 2019You may love your black coffee in the morning to help you feel energised and get...
Ashwagandha: Benefits and Side Effects
September 13, 2019We have often heard of ayurvedic medicines and herbs that offer a lot of health benefits....
