Triphala and its Numerous Health Benefits
July 29, 2021
Ash Gourd: Benefits, Recipes, and More
July 29, 2021
Jaggery – The Unsung Hero in Indian Food
July 28, 2021Summary – Jaggery, is known as ‘Gur’ in Hindi, ‘Sharkara’ in Malayalam, ‘Vellam’ in Tamil, ‘Gul’...
A Guide to Different Types and Styles of Yoga
July 28, 2021The word “yoga” means “union”. Yoga aligns the mind with the body. The benefits of yoga...
Nutritional Facts, Benefits and Recipes
July 28, 2021Kadi Patta or Meetha Neem in Hindi, Kariveppilai in Tamil, Karivepaaku in Tamil or Karivempu in...
Kalonji Seeds and its Health Benefits
July 28, 2021Throughout history, humankind has used nature’s richness to find secrets and medicines. Kalonji is a popular...
Beginner’s Guide to Starting a Weight-Loss Diet
July 27, 2021With a plethora of diet plans available at one’s disposal, it can get confusing to decide...
How to Work Through the Fears of Post Lockdown
June 25, 2021Summary: As the country prepares for the third wave of COVID-19, we explore how to work...
How is Your Digital Dependence Impacting Your Mental Health?
June 18, 2021Summary: The Internet has become the most crucial part of our lives. Be it education, work,...
