10 AUTUMN ‘HEALTHY GETAWAY’ ESSENTIALS!
October 9, 2020
MY BABY LOCKDOWN | Fitness on Toast
July 28, 2020
WELLNESS ESCAPE TO THE WESTIN MALDIVES MIRIANDHOO
January 11, 2020I recently returned from 9 days in planet Earth’s most rapturous dreamland – the Maldives. I’ve been...
MY FASHIONMONITOR INTERVIEW: “WELLNESS TODAY”
October 21, 2019I recently had the opportunity to share some thoughts with FashionMonitor.com for an interview ahead of a...
HOME-MADE HEALTHY ROCKET ROLLS! | Fitness on Toast
October 15, 2019Short on time, but desperate for some existentially-redefining delicious food? Well dear reader, look no further,...
MAKE YOUR OWN ALMOND MILK!
September 27, 2019When I was 14 years old in Sweden, I stumbled across an enlightening article about dairy...
STAYING HEALTHY AT THE OFFICE!
September 27, 2019Staying healthy in the office environment is a monumental challenge. It’s not unusual for the office worker...
6 BENEFITS OF TRAMPOLINING! | FITNESS ON TOAST.com
September 27, 2019When you hear ’trampoline’, the mind most likely shoots back to some childhood experience; perhaps care-free...
DELICIOUS SPRING VEGGIE FRITTATA! | FITNESS ON TOAST.com
September 27, 2019Spring has sprung in London, so as part of my ’30 Ways to Goodness’ collaboration with Blue...
