WELLNESS ESCAPE TO THE WESTIN MALDIVES MIRIANDHOO
January 11, 2020
MY FASHIONMONITOR INTERVIEW: “WELLNESS TODAY”
October 21, 2019
HOME-MADE HEALTHY ROCKET ROLLS! | Fitness on Toast
October 15, 2019Short on time, but desperate for some existentially-redefining delicious food? Well dear reader, look no further,...
MAKE YOUR OWN ALMOND MILK!
September 27, 2019When I was 14 years old in Sweden, I stumbled across an enlightening article about dairy...
STAYING HEALTHY AT THE OFFICE!
September 27, 2019Staying healthy in the office environment is a monumental challenge. It’s not unusual for the office worker...
6 BENEFITS OF TRAMPOLINING! | FITNESS ON TOAST.com
September 27, 2019When you hear ’trampoline’, the mind most likely shoots back to some childhood experience; perhaps care-free...
DELICIOUS SPRING VEGGIE FRITTATA! | FITNESS ON TOAST.com
September 27, 2019Spring has sprung in London, so as part of my ’30 Ways to Goodness’ collaboration with Blue...
THE BENEFITS OF SAILING !
September 26, 2019Today, I’m over the moon to announce that I’ve partnered with the legendary Norwegian sailing brand, Helly Hansen and...
SUPERB BANANA BREAD! | FITNESS ON TOAST.com
September 26, 2019Admittedly, there are healthier ‘breads’ out there, and you might (rightly) argue this is more of a cake...
