Connect with us

Chicken and Sausage Kebabs | Healthy Mummy

Food

Chicken and Sausage Kebabs | Healthy Mummy

[ad_1]

Going camping and looking for a way to glamp up the regular sausage on the BBQ? Well these Chicken and Sausage Kebabs are the perfect camping recipes that will turn your experience to a glamping one!

The chicken can be marinated ahead of time to assist with the faster preparation of this recipe.


Print Recipe


Chicken and Sausage Kebabs

Votes: 0
Rating: 0
You:

Rate this recipe!


Ingredients

  • 100 grams chicken breast fillets
  • 1/2 lean sausage of choice 35 grams
  • 2 tsp extra virgin olive oil 10 mls
  • 1 clove garlic, crushed 3 grams
  • 1/2 tsp sweet paprika 0.5 grams
  • 1/2 red capsicum 50 grams
  • 1/4 red onion 25 grams
  • 1 cup rocket lettuce 30 grams
  • 1/2 tomato 50 grams
  • 1/4 Lebanese cucumber 50 grams
  • 1 tsp balsamic vinegar 5 mls


Ingredients

  • 100 grams chicken breast fillets
  • 1/2 lean sausage of choice 35 grams
  • 2 tsp extra virgin olive oil 10 mls
  • 1 clove garlic, crushed 3 grams
  • 1/2 tsp sweet paprika 0.5 grams
  • 1/2 red capsicum 50 grams
  • 1/4 red onion 25 grams
  • 1 cup rocket lettuce 30 grams
  • 1/2 tomato 50 grams
  • 1/4 Lebanese cucumber 50 grams
  • 1 tsp balsamic vinegar 5 mls

Votes: 0
Rating: 0
You:

Rate this recipe!


Instructions

  1. You will need wooden or metal skewers for this recipe, 2 per serve. If using wooden, soak in water for 30 minutes before use.

  2. Dice chicken and marinate in half the oil, the garlic, paprika and lemon zest in a bowl. Refrigerate for 1 hour.

  3. Chop capsicum, onion and sausage into bite-sized pieces. Thread onto the skewers alternately with the marinated chicken pieces. Brush kebabs with remaining oil.

  4. Heat a frypan over medium-high heat. Cook the kebabs on all sides until browned all over and the chicken is cooked through approximately 5-7 minutes. You can also cook the kebabs on a barbecue hot plate if desired.

  5. Dice tomato and cucumber and combine with rocket leaves and balsamic to create a side salad.



[ad_2]

Source link

Continue Reading
You may also like...

More in Food

Belly Fat Loss Guru On Facebook

Trending

To Top