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Cilantro Lime Chicken Salad Recipe

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Cilantro Lime Chicken Salad Recipe


Cilantro Lime Chicken Salad is bright, fresh and bursting with flavor. In keeping with the summer theme, we love adding some mango salsa too!

If you love salad meals, check out our hearty orzo pasta salad, chinese chicken salad, southwest chickpea salad, tabouli salad, broccoli ramen salad.

Cilantro Lime Chicken Salad served in a grey bowl

Cilantro Lime Chicken Salad

As far as salads go, it’s really important for me that it’s full of flavour. I’m not a fan of bland, wimpy salads at all. I’d rather not eat them. They should also be hearty and filling if I want to have them as a meal.

And this Cilantro Lime Chicken Salad ticks both those boxes. Its bursting with fresh, bright flavours and is a super hearty salad. I know. Because I’ve been eating this all week. I’ve combined all the summer flavours – cilantro, lime, mangoes, spicy jalapenos, grilled bell peppers and onions and a lot of crunch from romaine lettuce.

Trust me when I say, this salad will be the first thing to go on the dinner table. It’s also amazing for grilling while you enjoy the summer sun.

Cilantro Lime Flavours

We are really infusing the salas with the flavours from cilantro and lime. We start by making a marinade that will also double up as a dressing later. So we divide it into half and use part marinade and part as dressing. It’s made of olive oil, apple cider vinegar, honey, cilantro, lime juice, lime zest, cumin, paprika and salt. You can’t go wrong with these flavours.

While the chicken is marinating, you can prep your other ingredients. Wash and dry the lettuce. A salad spinner will come really handy for that. And toss together a quick Mango salsa that’s a must when you are tossing together this salad. Mango salsa adds that perfect sweet spicy balance to this salad.

Mango salsa in a bowl

Mango Salsa

For the mango salsa, you’ll need chopped ripe mangoes, jalapeno, red onions, red bell peppers, mint, cumin, lime juice and salt. It’s so good you’ll be eating it all by itself! But save some for the salad – it really works!

Lets just say, this salad will convert you and you’ll be making it all summer long. It’s so refreshing, and amazing if served cold. You can also combine it with some quinoa or farro if you want to add some grains to your salad but I love it as is.

Closeup of cilantro lime chicken in the salad

More Chicken Salads

Cilantro Lime Chicken Salad served in a grey bowl

Cilantro Lime Chicken Salad

Prep Time 15 minutes

Cook Time 10 minutes

Total Time 25 minutes

Author Richa Gupta

Servings 4 people

Bright, fresh, this Cilantro Lime Chicken Salad is bursting with flavour

Marinade cum Dressing

  • 1/2 cup Olive Oil
  • 3 tablespoons Apple Cider Vinegar
  • 1 tablespoon Honey
  • 1 tablespoon Lime Juice
  • 1/2 teaspoon Lime Zest
  • 3 Garlic Cloves minced
  • 2 tablespoons chopped Cilantro
  • 1 teaspoon ground Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt

For the Salad

  • 1 pound boneless, skinless Chicken Breasts
  • 2 heads Romaine Lettuce roughly chopped
  • 1 Red Bell Pepper cubed
  • 1 Red Onion sliced
  • 1 cup Mango Salsa (optional)

Nutrition Facts

Cilantro Lime Chicken Salad

Amount Per Serving

Calories 464 Calories from Fat 279

% Daily Value*

Fat 31g48%

Saturated Fat 5g25%

Cholesterol 73mg24%

Sodium 743mg31%

Potassium 1316mg38%

Carbohydrates 20g7%

Fiber 8g32%

Sugar 11g12%

Protein 29g58%

Vitamin A 28488IU570%

Vitamin C 55mg67%

Calcium 120mg12%

Iron 4mg22%

* Percent Daily Values are based on a 2000 calorie diet.

 





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