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Healthy Homemade Chocolate Ice cream Delicious And Nutritious

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Healthy Homemade Chocolate Ice cream Delicious And Nutritious


What’s better than “ice cream” when you’re craving something sweet? This healthy homemade chocolate ice cream is not only EASY but delicious and healthy.  You’ll never need to purchase pre-made ice cream again.

This ice-cream recipe is one of the delicious desserts that we include on our meal plans in The Healthy Mummy 28 Day Weight Loss Challenge, so that you can have sweet treats and still lose weight.

healthy homemade chocolate ice cream


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Homemade Chocolate Ice Cream

Homemade Chocolate Ice Cream


Ingredients

  • ½ cup reduced-fat milk of choice 125 mls
  • 1 tbsp Natvia 4 grams
  • 1 tbsp cacao/cocoa powder 8 grams
  • ½ banana 45 grams
  • 1 tbsp reduced fat cream  20 mls
  • ¼ tsp vanilla extract 1.25 mls
  • salt
  • 2 tsp dark chocolate bits 5 grams
  • ½ tsp desiccated coconut 1 grams


Ingredients

  • ½ cup reduced-fat milk of choice 125 mls
  • 1 tbsp Natvia 4 grams
  • 1 tbsp cacao/cocoa powder 8 grams
  • ½ banana 45 grams
  • 1 tbsp reduced fat cream  20 mls
  • ¼ tsp vanilla extract 1.25 mls
  • salt
  • 2 tsp dark chocolate bits 5 grams
  • ½ tsp desiccated coconut 1 grams

Homemade Chocolate Ice Cream


Instructions

  1. Combine Natvia, cacao/cocoa powder and 1/4 of the milk in a saucepan over a medium heat, stirring constantly until Natvia and cacao/cocoa are dissolved. Remove from heat.

  2. In a blender combine the banana with remaining milk, cream, vanilla and a pinch of salt.

  3. Slowly pour in the warm cacao/cocoa mixture and blend until smooth.

  4. Place “ice cream” mixture into a freezer proof container and freeze for 4 – 6 hours or until firm.

  5. Allow to soften on the bench top for 20 minutes before serving with a sprinkle of chocolate bits and some desiccated coconut.

Loved this recipe? It come directly from our 28 Day Weight Loss Challenge recipes, where you can get access to over 2,200 family friendly recipes and meal plans.





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