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Recipe: Lemon Honey Ginger Tea
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Recipe: Lemon Honey Ginger Tea HealthifyMe HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life.
Lemon Honey Ginger Tea
"India is known for its tea. From Assam to Tamil Nadu, tea has been the favourite beverage of the rising India. However, this Ginger Lemon Honey Tea recipe combines all three ingredients in a hot cup with several benefits.
Furthermore,If you're trying to lose weight, this is a powerful combination. Lemon is high in vitamin C, which minimises calorie intake by suppressing hunger. Lemon also helps you stay hydrated for longer periods of time. Staying hydrated boosts your metabolism and helps you lose weight. As a result, the tasty and nourishing ginger-lemon water or tea can be an effective weight-loss aid."
Servings 1 teacup
Calories 25kcal
Ingredients
- 1 inch ginger slices
- 1 tbsp lemon juice
- 1 tbsp honey
- 11/2 cup water
Instructions
- Prepare a cup of tea by boiling water, tea leaves and grated ginger.
- Squeeze half a lemon in the ginger tea
- Add honey and stir well
- Your drink is ready to serve
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